Prep: 10 mins
Cook: 10 mins
Yields: 4 Servings
Serving Size: 2 patties and 1/3 of the orange segments
Calories: 272
Phase: 1, 2, 3
Ingredients
- 1 pound lean organic ground turkey breast
- 4 scallions, finely chopped with the bulbs removed
- 1/2 cup diced pear
- 1-2 jalapeño peppers, seeds removed and diced
- 1/4 cup cilantro leaves, diced
- 1 tablespoon grated fresh ginger root
- 1/4 teaspoon sea salt
- 1/4 teaspoon red pepper flakes
- 3 teaspoons olive oil
- 4 medium oranges, peeled and cut into wedges
Directions
Using a medium sized bowl, mix in the turkey, scallions, pear, jalapeño, cilantro leaves, ginger root, salt and pepper flakes and mash together. Add 1 ½ teaspoons of the olive oil and form the mixture into 8 even patties.
Use the other 1 ½ teaspoons of olive oil in a large skillet on medium heat. Place the patties in the pan and cook for about 4 minutes on each side, making sure that there is no longer pink in the center. Top the patties with the oranges and serve.
Enjoy!