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Recipes
Kale and Chives Egg Muffins
Preparation time: 10 min. Servings: 8 Calories: 80 per serving Ingredients 6 eggs 1/2 cup coconut milk 1 cup kale, finely chopped ¼ cup chives, finely chopped Salt
Recipes
Slow Cooker Lentil Soup with Spinach
Preparation time: 10 min. Servings: 6 Calories: 340 per serving Ingredients 1 large onion, chopped 2 carrots, chopped 2 cloves garlic, minced 1 1/2 cups dried brown
Recipes
Tangy Turkey Patties
Prep: 10 mins Cook: 10 mins Yields: 4 Servings Serving Size: 2 patties and 1/3 of the orange segments Calories: 272 Phase: 1, 2, 3 Ingredients 1 pound