Healthy Living

Healthy Living
PS1000

All About Cod

Cod usually takes the backseat to the usual fan favorites like Salmon, Tilapia, Shrimp, Tuna, and Lobster however it still tastes fabulous. It is a

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Workout

Nutrition

Nutrition
PS1000

All About Almonds

Almonds are one of the world’s healthiest foods, so it is no wonder they are approved on many different diets around the globe. Whether you

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Weightloss

Healthy Living
PS1000

A Quick Cardio Workout

There are so many different types of cardio exercises you can get in minus the dreaded “running.” Not everyone likes to run, but for those

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PS1000

Healthy Living
PS1000

Paprika

Paprika is a red spice that is universal to many different dishes around the world. Its striking red color is hard to miss, and has

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