Author: PS1000

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PS1000

All About Mushrooms

If you were not already aware, Mushrooms are fungi. Now that it’s stated, we can move on from this little fact. These fungi’s are powerful

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Healthy Living
PS1000

All About Garlic

We are all familiar with the pungent smell of garlic cooking in a stainless steel pan over a little olive oil. It brings me back

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Healthy Living
PS1000

Facts About Avocados

Avocados have a notorious reputation for being one of the world’s healthiest foods, but why? They are loaded with fat (the healthy kind) and they

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Healthy Living
PS1000

A Quick Cardio Workout

There are so many different types of cardio exercises you can get in minus the dreaded “running.” Not everyone likes to run, but for those

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