Author: PS1000
4 Foods To Give Up For Lent, and Even for Life
We are aware that Lent usually falls in the second week in February, and lasts roughly 40 days. That means our conscious is telling us
All About Cucumbers
Cucumbers are one of the staple ingredients in the recently published recipe “Blackened Shrimp Over Chilled Cucumber.” The crisp crunch that the cucumber gives off
5 Guilt-Free Mocktails to Kick Off 2017
Trying to stay on track with your diet this New Year’s Eve? Save the calories by enjoying a few of these festive mocktails! You do
How To Stay Fit Among Our Busy Lives
There are too many times we come home completely exhausted from a long day’s work, and all we feel like doing is laying on the
Eat Like Celebrities, Guilt-Free This Super Bowl Season
As we all know, the go-to snacks and appetizers for the big weekend coming up can be far from nutritious and knock us right off
The Benefits of Eating Crab
When going through the PS1000 diet, there are many different proteins to choose from. Why not look into consuming more crab in your diet? This
The Benefits of Cinnamon
There is no doubt that cinnamon is one of the best, tastiest, and effective spices the planet has to offer us. “Cinnamon is a spice
The Benefits To Buying A Spiralizer
We have all walked by these interesting contraptions at our local Sur La Table, or Bed Bath and Beyond and kept on walking. But what
Why Chimichurri Is Healthy
Chimichurri is a delicious sauce that is native to Argentina, and it poses many different health benefits with its delicious and nutritious blend. The blend
How To Choose Hamburger Meat At The Grocery Store
When you are doing your weekly shopping at the grocery store it is easy to be confused by all of the choices in front of