Author: PS1000
Healthy Living
How NOT to FAIL!
Let’s face it when it comes to losing weight or simply sustaining it there are way too many times where we are tempted to fail.
Recipes
Kale and Chives Egg Muffins
Preparation time: 10 min. Servings: 8 Calories: 80 per serving Ingredients 6 eggs 1/2 cup coconut milk 1 cup kale, finely chopped ¼ cup chives, finely chopped Salt
Recipes
Slow Cooker Lentil Soup with Spinach
Preparation time: 10 min. Servings: 6 Calories: 340 per serving Ingredients 1 large onion, chopped 2 carrots, chopped 2 cloves garlic, minced 1 1/2 cups dried brown
Recipes
Tangy Turkey Patties
Prep: 10 mins Cook: 10 mins Yields: 4 Servings Serving Size: 2 patties and 1/3 of the orange segments Calories: 272 Phase: 1, 2, 3 Ingredients 1 pound